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Panic Attack Explained | Fight or Flight Response & Amygdala (Brain Science Simplified)
Suddenly feel like your heart is racing, hands shaking, and breath getting heavy? It might not be a heart attack… it could be a panic attack. Here’s what’s really happening inside your brain 👇 Your amygdala, the brain’s alarm system goes into overdrive during stress. At the same time, your prefrontal cortex (the logical part) slows ...
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