Ripe vs. Unripe Bananas: Which Are Better for Your Health (and Cooking)?
Ripe vs. Unripe Bananas: Which Are Better for Your Health (and Cookin…
6 months ago
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Ripe VS Unripe Banana’s🍌🤯 The main differences between a ripe banana and an unripe banana lie in their nutritional composition, specifically in terms of sugar and starch. 👇🏻 Unripe bananas contain less sugar and more starch, making them less sweet but more filling. 🍌 As a banana ripens, the starch converts into simple sugars, which makes ripe bananas sweeter and easier to digest. 🍌 The calories remain the same at around 89 calories per 100 grams, because the total carbohydrate content does
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