2.9K views · 41 reactions | Here's how to have an effective conversation with someone who comes to you venting. | Cy Wakeman | Facebook
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2.9K views · 41 reactions | Here's how to have an effective conversa…
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Real-Life Ways to Respond to Someone Who's Venting | LoveToKnow
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There’s something you need to hear: venting isn’t working. According to a study from Ohio State University, when you vent and replay the drama over and over, you’re not releasing the anger - you’re reinforcing it. Venting feels good in the moment…but it is actually wiring your brain to stay angry. That’s why it feels like nothing ever changes. You’re just reliving the same emotional loop. So here’s your challenge: The next time someone’s behavior starts to trigger you, don’t vent - pause. Use Th
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