24-Minute Full Body EMOM
0:26
YouTubeVadim Firsov | Kettlebell Workouts 🦍
24-Minute Full Body EMOM
A simple but effective full-body kettlebell workout that’s beginner-friendly - but don’t underestimate it. I’m experienced, and this one still got me cooked. 😅 🏋️ Workout Min 1: 30 sec Goblet Squat Min 2: 30 sec Romanian Deadlift Min 3: 30 sec Goblet Bent Row Min 4: 30 sec Goblet Shoulder Press Min 5: 30 sec Mountain Climbers Min ...
23.9K views3 weeks ago
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