Justin Agustin Fitness app has full-length, low-impact workouts designed for beginners, seniors, and anyone thriving with limited mobility. Download it today and start my Steps Challenge (the workout I'm doing in the video). You'll promote circulation, improve balance and coordination, awaken dormant muscles, and become a stronger version of you, all in a gentle way! Let's do this! #justinagustin #fitnessapp #beginnerfitness #seniorfitness | Justin Agustin
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Justin Agustin Fitness app has full-length, low-impact workouts desig…
34.9K views7 months ago
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Staying strong and active is key to independence. This video features five simple, low-impact exercises with modifications for all fitness levels, helping to boost strength, balance, and flexibility for everyday life. | Justin Agustin
4:50
Staying strong and active is key to independence. This video feature…
30.6K viewsDec 11, 2024
FacebookJustin Agustin
Join me at justinagustin.com and start moving again with full-length, low-impact workouts you can actually stick to. Every routine is made for real people, whether you’re a beginner, an older adult, or someone getting back into exercise after a long break. You’ll move better, feel stronger, and start believing in your body again. The Justin Agustin Fitness app is available now. #justinagustin #homeworkout | Justin Agustin
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Join me at justinagustin.com and start moving again with full-length…
9.7K views6 months ago
FacebookJustin Agustin
Stay active and manage arthritis with five friendly exercises designed for seniors. These movements build strength, improve balance, and reduce stiffness. With modifications included, they’re safe and accessible for everyone. As always, please consult your doctor before starting a new exercise routine. | Justin Agustin
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Stay active and manage arthritis with five friendly exercises design…
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FacebookJustin Agustin
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