10 Tips To Keep Healthy
0:59
YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
164 viewsNov 29, 2023
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The most popular “health” food products are typically the WORST for you! ❌ While Target is now one of the healthiest grocery stores, they still carry some awful products. HEALTHY SWAPS for the products in this video 👇 Protein bars: @Jacob Bar @PRIMA Ancestral Protein Bar Protein shakes: @Pioneer Pastures @REBBL Deodorant: @Primally Pure @Breathe Naturals Deodorant Body wash: @Organic-Jaguar Everyone Products Electrolytes: @ShopFlavCity Live Kaizen Chips: @masa_chips @Siete Foods Pop tarts: @Sma
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These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa
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