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COMMENT ‘BARBIE’ if you want more of my favorite barre workouts & I’ll send a 7 day free trial
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COMMENT ‘BARBIE’ if you want more of my favorite barre workouts & I’ll send a 7 day free trial
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POV: you found the Barbie ab workout that actually burns 🔥🎀 This foam roller series targets deep core muscles, lower belly control, posture, and that tiny waist look when done consistently. Slow controlled = where the magic happens. ✨ Workout: • Draw a Circle - 3 x 12 • Scissors - 4 x 10 • Alternating Toe Taps - 4 x 8 Save this for your next core day 🤍 Send to your workout bestie who’s building her Barbie summer body 💕 #barbieworkout #tinywaistworkout #flatstomachworkout #pilatesabs #foamrol
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POV: you found the Barbie ab workout that actually burns 🔥🎀 This foam roller series targets deep core muscles, lower belly control, posture, and that tiny waist look when done consistently. Slow controlled = where the magic happens. ✨ Workout: • Draw a Circle - 3 x 12 • Scissors - 4 x 10 • Alternating Toe Taps - 4 x 8 Save this for your next core day 🤍 Send to your workout bestie who’s building her Barbie summer body 💕 #barbieworkout #tinywaistworkout #flatstomachworkout #pilatesabs #foamrol
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YouTubeBarbie Latinoamérica
Barbie abs, but make it Pilates 🎀✨ These foam roller moves light up your deep core to help strengthen and define your waist—all from the floor: 1. Leg circles — 3 × 10 2. Alternating toe taps — 3 × 12 3. Saddle scissors — 3 × 10 4. Scissors — 3 × 12 5. Flutter kicks — 3 × 20 Move slowly, keep your core engaged, and place the soft foam roller under your sacrum for support. Save this workout and try it later! 💕 Ready for the full 20-minute Pilates strength workouts that get real results? Comme
0:25
Barbie abs, but make it Pilates 🎀✨ These foam roller moves light up your deep core to help strengthen and define your waist—all from the floor: 1. Leg circles — 3 × 10 2. Alternating toe taps — 3 × 12 3. Saddle scissors — 3 × 10 4. Scissors — 3 × 12 5. Flutter kicks — 3 × 20 Move slowly, keep your core engaged, and place the soft foam roller under your sacrum for support. Save this workout and try it later! 💕 Ready for the full 20-minute Pilates strength workouts that get real results? Comme
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TikTokchrissiglow
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The workout you’ll actually look forward to ✨ Just 20 minutes, a foam roller, and a little time for you. Comment “BARBIE” and I’ll send you the details 💕
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