Best Time of Day to Fast? (Morning or Evening?) 2026
2:26
Best Time of Day to Fast? (Morning or Evening?) 2026
149.5K viewsOct 29, 2021
YouTubeKenDBerryMD
The BEST Intermittent Fasting Schedule
5:49
The BEST Intermittent Fasting Schedule
180.9K viewsSep 27, 2017
YouTubeYuri Elkaim
The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
0:50
The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
31.3K viewsNov 7, 2023
YouTubeNeuro Unwrapped
Best Time To Fast For Weight Loss & Autophagy? | Health Science Explained
26:50
Best Time To Fast For Weight Loss & Autophagy? | Health Science Explained
2.7K views2 months ago
YouTubeHealth Science Explained
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
3.2M viewsNov 29, 2020
YouTubeJason Fung
Best Time to Eat During Intermittent Fasting
1:27
Best Time to Eat During Intermittent Fasting
119K viewsFeb 17, 2020
YouTubeYurView
Eating Schedules + Intermittent Fasting | How To Determine Your Ideal Fasting Window
9:13
Eating Schedules + Intermittent Fasting | How To Determine Your Ideal Fasting Window
105.1K viewsJan 3, 2022
YouTubeLacey Baier
10:03
the BEST Intermittent Fasting Schedule (& my personal fasting schedule)
188.6K viewsMar 5, 2022
YouTubeIntermittent Fasting Foodie
9:49
24 Hour Fast | How Often Should You Do A 24 Hour Fast?
227.6K viewsJun 11, 2021
YouTubeDr. Mindy Pelz
0:47
When Is The BEST Time To Fast For Maximum Results? | MedLife
173K viewsMay 13, 2025
FacebookMedLife
12:06
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)
463.5K viewsJun 22, 2021
YouTubeKait Malthaner (BSc Nutrition & Exercise)
26:26
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions
2.1M viewsMar 24, 2019
YouTubeThomas DeLauer
6:51
48-Hour Fasting | Foods to Break Your Fast With to Maximize Joy
53.2K viewsAug 12, 2021
YouTubeDr. Mindy Pelz
12:03
What is the Best Fast Length? (Fasting Basics 3) | Jason Fung
3.1M viewsJan 31, 2021
YouTubeJason Fung
3:01
The 'Most Effective' Method Of Intermittent Fasting
2.7M viewsDec 25, 2017
YouTubeInsider Tech
11:11
Intermittent Fasting for SERIOUS Weight Loss - Dr. Berg
3.1M viewsNov 27, 2021
YouTubeDr. Eric Berg DC
5:20
Best Time to Fast for Weight Loss & Autophagy (Science Explained)
1.5K views4 months ago
YouTubeInside Your body
9:58
Science Explained: Best Time To Fast For Weight Loss & Autophagy?
1.8K views4 months ago
YouTubeWhat Science Reveals
4:40
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
2.7M viewsMay 1, 2020
YouTubeMindhive
19:58
Dr.Berg Explains What Breaks a Fast and What Does not Break a Fast
560.3K viewsSep 26, 2019
YouTubeDr. Eric Berg DC
Fast Eater? 4 Tips To Help You Slow Down
Mar 28, 2024
clevelandclinic.org
3:04
What Foods To Eat To Break a Prolonged Fast? - Dr.Berg
432K viewsOct 31, 2018
YouTubeDr. Eric Berg DC
9:16
Fasting: How Often Should You FAST?
293.6K viewsJan 25, 2019
YouTubeDr. Mindy Pelz
21:03
Best Time To Fast For Weight Loss & Autophagy (Fasting Benefits)
47.8K views4 months ago
YouTubeHuman Energy Explained
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
7:51
How Often Should You Do Intermittent Fasting?
2.9M viewsNov 13, 2019
YouTubeDr. Eric Berg DC
11:36
What Happens To Your Body When Fasting for 24 Hours
102.4K viewsNov 1, 2020
YouTubeMike Cola
7:42
Fasting for 7 Days: Here's What Will Happen
1.4M viewsMar 23, 2021
YouTubeDr. Eric Berg DC
1:49
Curious About Intermittent Fasting? Try The 16:8 Or 14:10 Schedule First
2K viewsJan 9, 2024
womenshealthmag.com
Intermittent Fasting: How To, Types, Benefits, and Safety
May 3, 2024
HealthlineKris Gunnars,BSc
See more
Static thumbnail place holder