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Walnut
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0:08
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Legends & Secrets Facts
8 Walnut Nutrition Facts #WalnutFacts #WalnutBenefits #SuperfoodFacts #NutritionShorts
8 amazing walnut nutrition facts that prove these crunchy nuts are more than just a tasty snack. Packed with omega-3 fatty acids, antioxidants, and plant-based protein, walnuts support brain health, heart function, and weight management. They’re rich in fiber and essential minerals like magnesium and copper. Eating a handful daily can boost ...
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