🌿 Beautiful hair doesn’t start in your bathroom… it starts in your kitchen. Most people focus only on oil, shampoo, mask, serums… but your hair roots respond FIRST to what you intake — your food, water, vitamins, minerals, sleep, and even emotions. 💇‍♀️ Hair fall is not just a surface problem. It’s an internal imbalance. Your roots breathe through your blood. Your follicles survive on nutrients. Your scalp responds to your hormones. That is why intake matters more than anything else. Even the