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20 Min Full Body Workout & Steak w/ Shawn Baker, MD

20 Min Full Body Workout & Steak w/ Shawn Baker, MD

24.9K viewsMay 21, 2022

YouTubeHigh Intensity Health

Last hard-ish workout before my first track meet on Wednesday (running 100 m)- slowly bringing back some ugly power cleans | Dr. Shawn Baker MD

Last hard-ish workout before my first track meet on Wednesday (running 100 m)- slowly bringing back some ugly power cleans | Dr. Shawn Baker MD

4.7K views9 months ago

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Fun, tough, quick workout- 3 x 200 m sprints in 3 minutes rest | Dr. Shawn Baker MD

Fun, tough, quick workout- 3 x 200 m sprints in 3 minutes rest | Dr. Shawn Baker MD

4.8K views4 months ago

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Last 30 seconds by far my favorite workout of the year! | Dr. Shawn Baker MD

Last 30 seconds by far my favorite workout of the year! | Dr. Shawn Baker MD

4.8K views5 months ago

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Some leg stuff before heading to the airport! Hadn’t done front squats in about 15 years, first time with the barbell single leg squats! Out of the country for a bit so gonna mostly be doing sprinting and jumping I suspect | Dr. Shawn Baker MD

Some leg stuff before heading to the airport! Hadn’t done front squats in about 15 years, first time with the barbell single leg squats! Out of the country for a bit so gonna mostly be doing sprinting and jumping I suspect | Dr. Shawn Baker MD

5.6K views9 months ago

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Another fun goal as I approach 60! I feel I have the strength to do it, but need to work on the technical side quite a bit, particularly getting under the bar quick enough! I have a little over a year until 60 and need to drop about 5 lbs of body weight as it is a 109kg weight class record! | Dr. Shawn Baker MD

Another fun goal as I approach 60! I feel I have the strength to do it, but need to work on the technical side quite a bit, particularly getting under the bar quick enough! I have a little over a year until 60 and need to drop about 5 lbs of body weight as it is a 109kg weight class record! | Dr. Shawn Baker MD

5K views6 months ago

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Fairly tough 571lb trap bar deadlift- body weight dipping under 250, starting to get a bit lean | Dr. Shawn Baker MD

Fairly tough 571lb trap bar deadlift- body weight dipping under 250, starting to get a bit lean | Dr. Shawn Baker MD

10.1K views11 months ago

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First workout as a 59 year old | Dr. Shawn Baker MD

15K views4 months ago

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“Easy day” - lately most of my upper body work looks more and more like this as my priority these days is more focused on jumping and sprinting | Dr. Shawn Baker MD

3K views4 months ago

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Did some early am acceleration work! 8 x 10 meters, best at 1.89 sec, measured with @freelap timing system - body weight 248 this am, frosty 45 degrees out | Dr. Shawn Baker MD

2K views7 months ago

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My current goal weight for peak performance 🎙️: @jessechappusshow | Dr. Shawn Baker MD

3.1K views8 months ago

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The truth about the fitness recovery products from an Olympian!! Source IG: annie_kunz7 | Dr. Shawn Baker MD

7.7K views4 months ago

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Can’t Burn Fat With Fasting You’re Missing This (#1 Weight Loss Trick) | Shawn Baker

1.7K views7 months ago

YouTubeShawn Baker Insights

17.75 mph, age 58, 248 lbs | Dr. Shawn Baker MD

8.3K views5 months ago

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Why you’re body is really falling apart!! is here to fix it. Learn more at Revero.com | Dr. Shawn Baker MD

9.9K views4 months ago

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What really happens to your body when you're overweight? 🎙️: Max Lugavere | Dr. Shawn Baker MD

3.9K views4 months ago

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Breaking down RFK Jr.'s stance on saturated fat and its impact on health | Dr. Shawn Baker MD

28.2K views6 months ago

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Can a 3-Day Fast on Carnivore Destroy Visceral Fat and Inflammation | Shawn Baker

718 views7 months ago

YouTubeShawn Baker Insights

Short but tough one! | Dr. Shawn Baker MD

6.6K views4 months ago

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This is why you’re inflamed, exhausted, and gaining weight!! | Dr. Shawn Baker MD

4.5K views9 months ago

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What is the ideal male body type? | Dr. Shawn Baker MD

51.3K views7 months ago

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EP. 45: Joint Pain and Metabolic Health with Dr. Shawn Baker

15.3K viewsFeb 20, 2024

YouTubeDr. Tyna Moore

Check out this BS!! | Dr. Shawn Baker MD

32.9K views6 months ago

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5 health tips If you're over 50 & unhealthy!! | Dr. Shawn Baker MD

31K views3 months ago

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What an 80% processed diet does to your body!! Source: @denny_dure | Dr. Shawn Baker MD

3K viewsJun 15, 2024

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Getting right back to it!! | Dr. Shawn Baker MD

5.6K views9 months ago

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Can you jump the height for your age? 👀 Check out the full video on YouTube! | Dr. Shawn Baker MD

9.4K views1 year ago

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When will people realize that not taking care of your body is not “body positivity” it’s a death sentence!!!! #carnivorediet #obesity #obesitykills | Dr. Shawn Baker MD

3.3K viewsDec 27, 2023

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10 ft! | Dr. Shawn Baker MD

14.5K views11 months ago

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One of the most incredible transformations of a 700 lb man who finally decided to change his life!! Source: Homestead How (Healing Humanity) Check out the full video on YT (link in comments) | Dr. Shawn Baker MD

44.6K views11 months ago

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