Jen E Fitness - Search Videos

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Send this to a friend who wants to get fit! Save for later 📌 This is a phenomenal full body exercise for upper body, lower body and core🔥🔥🔥 Try it for 2 sets of 12 reps! Ready for more? Comment “READY” and I’ll send you the link to my Over 40 SWEAT Series! Fully-guided, 20-minute workouts using many of the exercises you see on my page! Follow here for more daily fitness tips! #fitover40 #fi

6.5K views8 months ago

Instagramsweatfitnessgirl

0:34

The 20-Minute Fitness Hack with Dr. Jen ⏱️💪

893 views4 months ago

YouTubeChris Burres

0:25

Jen | Midlife Fitness Coach on Instagram: "I don’t know who needs to hear this, but. . . Calories = energy; and Extra energy = bigger lifts; and Bigger lifts = strength & muscle gains! So get your booty to the gym and put that extra fuel to good use by lifting heavy weights!🍫🍪🍭🏋🏼‍♀️💪🏼🔥 XO, Jen | @fueledbyfrosting 💋 #midlifestrength #midlifegoals #tistheseason"

2.6K views4 months ago

Instagramfueledbyfrosting

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Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Send this to a friend who would love to try this exercise💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 This move targets your abdominals, obliques and upper body🔥It also counts as fat-burning cardio🙌🏼🙌🏼 Ready for more? Comment “READY” and I’ll send you the link to my Over 40 SWEAT Series! 12 fully-guided workouts using many of the exercises you see on my page! Leggings from @iugayoga_us Comment “LEGGINGS” for the link to my fa

3.8K views5 months ago

Instagramsweatfitnessgirl

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Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "SEND TO A FRIEND💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 This dumbbell strength exercise targets total body! You’ll strengthen and tone your upper body, lower body and core plus burn fat 🔥 Pair this strength & cardio circuit with healthy eating and consistency and get ready for results!🥗🙌🏼💪🏼🏋️‍♂️ Ready for more? Comment “READY” and I’ll send you the link to my Over 40 SWEAT Series! Fully-guided, 20-minute workouts using

63.5K views4 months ago

Instagramsweatfitnessgirl

0:09

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts | SEND this to a friend who would love to try it 💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 This exercise firms & sculpts your abdominals, obliques, lower... | Instagram

587K views5 months ago

Instagramsweatfitnessgirl

0:08

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "FOLLOW for more daily fitness tips! SEND this to a friend over 40 who wants to get in shape💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 This full body exercise targets obliques, abs, upper body, glutes, thighs and burns fat! Use a single dumbbell, kettlebell or medicine ball💪🏼🔥 Pair this move with healthy eating and consistency and watch your body transform!🔥🥗💪🏼🙌🏼 Ready for more? Comment “READY” and I’ll send you the link

98.8K views4 months ago

Instagramsweatfitnessgirl

0:08

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts | FOLLOW for more daily fitness tips for women! SEND TO A FRIEND💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 This dumbbell strength exercise targets total... | Instagram

11.9K views2 months ago

Instagramsweatfitnessgirl

0:10

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Send this to a friend who would love to try this aerobic toning workout with light dumbbells💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 These cardio sculpting exercises target your upper body, lower body and core with light 2-5lb. weights. You can also use water bottles or soup cans as resistance! I promise you’ll still feel the burn💪🏼🔥💪🏼🔥 1 minute of each exercise. 30 seconds on each side ⏱️ Move as quickly as possible to

63.8K views4 months ago

Instagramsweatfitnessgirl

0:11

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "FOLLOW for daily workouts and fitness ideas🩷 SEND TO A FRIEND💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 Ready for more? Comment “READY” and I’ll send you the link to my Over 40 SWEAT Series! Fully-guided, 20-minute workouts using many of the exercises you see on my page! This dumbbell strength exercise targets total body! You’ll strengthen and tone your upper body, lower body and core plus burn fat 🔥 Pair this strength & cardi

34K views5 months ago

Instagramsweatfitnessgirl

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Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "These workout sets from @yvettesports_official check all the boxes! Comfortable, supportive, functional and flattering ✨I especially love the fit of the sports bras. Nothing moved or shifted during my workout 🙌🏼🙌🏼🙌🏼🙌🏼 Speaking of workout, SAVE these 3 awesome full body strength exercises for later. Complete for 1 minute each using medium weights (I’m using 10

8.4K views3 months ago

Instagramsweatfitnessgirl

0:11

I didn’t get into fitness to look a certain way. I got into it to feel okay again. Research shows exercise can have similar effects to therapy and antidepressants for depression—and for me, movement became medicine. Not a cure, but a powerful support. Your body can be a way forward, even when your mind tells you it’s not. Don't give up. . . #mentalhealth #depression #mentalwellness #mentalwellbeing #fitness

736 views3 months ago

TikTokironwomantriathlon

0:13

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Send this to a friend over 40 who wants to get in shape💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 These exercises target upper body and tone your arms. Add these to your next workout or sneak them in during the day! All you need are a set of light dumbbells💪🏼💪🏼 Pair these moves with healthy eating and consistency and watch your body transform!🔥🥗💪🏼🙌🏼 Ready for more? Comment “READY” and I’ll send you the link to my Over

2.8K views5 months ago

Instagramsweatfitnessgirl

0:18

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Send this to a friend over 40 who wants to get in shape💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 This full body workout targets obliques, abs, upper body, glutes, thighs and burns fat! Use a medium set of dumbbells 5-10lbs 💪🏼🔥 Pair this workout with healthy eating and consistency and watch your body transform!🔥🥗💪🏼🙌🏼 Ready for more? Comment “READY” and I’ll send you the link to my Over 40 SWEAT Series! Fully-guided, 20-

375.7K views5 months ago

Instagramsweatfitnessgirl

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CM Wellness & Pilates on Instagram: "Jen has a passion for promoting health and wellness through mindful movement. With over nine years in the fitness industry, she is dedicated to helping clients understand the Pilates method, embrace its benefits, and reach their individual goals through tailored sessions for all levels. Her philosophy is simple: Pilates is for everyBODY. Jen’s teaching style blends classical principles with a warm, encouraging presence—ensuring each class feels challenging, g

1.1K views5 months ago

Instagramcentermassagepa

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts | REPOST🩷🩷🩷 SHARE💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 This @powersystems mini-band workout targets glutes, hips and thighs plus burns fat🔥 Pair... | Instagram

7 months ago

Instagram

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Send this to a friend who wants to get in shape! Save for later!! This combo exercise hits upper body, a lower body and core for a total body burn🔥🔥🔥🔥 Follow for more fitness tips!! #totalbodyworkout #dumbbells #workoutsforwomen #fitover40 #fitnessgoals #transformation"

3.3M viewsFeb 27, 2025

Instagramsweatfitnessgirl

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "SHARE with a friend 💪🏼💪🏼💪🏼 REPOST🩷🩷🩷 SAVE for later 📌 📌📌 This full body exercise targets upper body, lower body, core and burns fat🔥 Pair this move with healthy eating and consistency and watch your body transform!🥗🙌🏼💪🏼🏋️‍♂️ Ready for more? Comment “READY” and I’ll send you the link to my Over 40 SWEAT Series! Fully-guided, 20-minute workouts using many of the exercises you see on my page! Follow here f

820.5K views7 months ago

Instagramsweatfitnessgirl

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Send this to a friend who wants to get in shape this summer💕🩷💕 Save for later 📌 📌📌 This exercise targets upper body, lower body and core for a full body burn🔥 15 reps 2 sets Ready for more? Comment “READY” and I’ll send you the link to my Over 40 Fit & Sculpted Series that begins July 7th💪🏼 Follow here for more daily fitness tips! #fitover40 #fitover5

1.6M views10 months ago

Instagramsweatfitnessgirl

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "REPOST🩷🩷🩷 SHARE💪🏼💪🏼💪🏼 SAVE for later 📌 📌📌 These exercises target deep in your core, plus lift and sculpt the glutes and thighs🔥 No equipment needed! Pair these moves with healthy eating and consistency and watch your body transform!🥗🙌🏼💪🏼🏋️‍♂️ Ready for more? Comment “READY

91.2K views7 months ago

Instagramsweatfitnessgirl

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Send this to a friend💕🩷💕 Save for later 📌 📌📌 These three pulsing lower body exercises will deliver a big burn in a short amount of time! Try two sets of each for an amazing workout for glutes and thighsl🔥🔥🔥🔥🔥 Ready for more? Comment “READY” and I’ll send you the link to my Over 40 Fit & Sculpted Series that begins July 7th💪🏼Space is limited! Code SWEAT20 saves 20% 🎉🎉 Follow here for more daily fitness tips!

32.6K views10 months ago

Instagramsweatfitnessgirl

Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Send this to a friend who would love to try it 💪🏼 SAVE for later 📌 📌📌 This exercise firms & sculpts your core, lower body and upper body🔥🔥🔥🔥 Will you do this one? Ready for more? Comment “READY” and I’ll send you the link to my Over 40 SWEAT Series! No subscriptions! Fully-guided, 20-minute workouts using many of the exercises you see on my page! Follow here for more daily fitness tips! #fitover40 #fitover50 #wor

61.5K views7 months ago

Instagramsweatfitnessgirl

Kirby Bree Fitness Pilates Studio🤸‍♀️ on Instagram: "✨ From the Scout Hall to Now Jen’s Journey with KBF ✨ Jen @jenmillerstreet has been with me since the very beginning back when Kirby Bree Fitness was just a handful of mats in the Valentine Scout Hall and a dream I refused to give up on. She came along to our very first Open Day back in 2018, took a chance on me when my classes were small, and continued training through every chapter from my garage at home to our Cardiff studio today.

1K views6 months ago

Instagramkirbybreefitness

6:55

Addicted to Exercise

109.8K viewsNov 3, 2009

YouTubeCBS News

24:28

Silver Sneakers Seniors Weights Workout

95.8K viewsApr 12, 2020

YouTubeJen Murphy Fitness

15:44

Powerlifting World Champion - Jennifer Thompson

213.9K viewsJun 30, 2016

YouTubemegsquats

47:04

45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer

3.3M viewsSep 18, 2016

YouTubePS Fit

26:50

Silver Sneakers Workout with Jen Murphy Fitness

21.7K viewsMar 20, 2020

YouTubeJen Murphy Fitness

0:35

Jen's Get Fit Group | 24 Minute Workouts

2.8K viewsDec 22, 2020

YouTubeJGFG / Jen’s Get Fit Group

29:57

30 Minute Aerobic Dance Workout with Deanne Berry (Full)

6.2M viewsSep 7, 2012

YouTubeFRANCESCA 🌵 Goes Totally Off-Script