Standing Abs (Best No Equipment Exercises)
0:38
YouTubeHeather Robertson
Standing Abs (Best No Equipment Exercises)
Let's work on that core strength, balance and hip mobility with this standing abs workout. These are some of my favourite standing ab exercises that require no equipment - they may look simple but the deep burn in the core the following day is no joke 🔥 Give it a try! #standingabsworkout #abs #standingabs #corestrength #shorts
190.4K viewsApr 11, 2024
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I've actually done this challenge before and my calves grew iver 1.5 inches. Let's see where they go from here. #fitness #challenge #powerlifting #weightlifting #fitnesschallenge #calf #calfraises #1000calfraiseseveryday #gymmotivation #sbd
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