12 HEALTHY HABITS & TIPS | change your life + feel better long term
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YouTubeDownshiftology
12 HEALTHY HABITS & TIPS | change your life + feel better long term
These life-changing healthy habits will boost your immune system, your overall wellness and will help you feel better long term. Sure, they might seem simple, but the results truly add up over time. Trust me on this one. A healthy lifestyle is rooted in small, sustainable changes, rather than drastic changes and hacks. Healthy eating and self ...
1.3M viewsJan 12, 2020
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Easy & Delicious Healthy Lunch Ideas | Quick Meal Prep!
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🌿 Quick & Healthy homemade Lunch box Idea | Clean Eating Made Simple | Cooked by Emaan
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Healthy Lunch Recipes
Today’s lunch was barbecue ribs, gluten-free macaroni and cheese, collard greens with bacon, gluten-free cornbread, and a chocolate for dessert. Easy Rib Recipe Ingredients 1 rack of ribs Your favorite BBQ sauce Salt Pepper Garlic powder Onion powder Smoked paprika 1. Trim the rib rack by peeling the membrane from the underside, then pat dry. 2. Season with salt, pepper, garlic powder, onion powder, and smoked paprika. 3. Place on a baking sheet lined with tinfoil and parchment paper. 4. Cover t
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Today’s lunch was barbecue ribs, gluten-free macaroni and cheese, collard greens with bacon, gluten-free cornbread, and a chocolate for dessert. Easy Rib Recipe Ingredients 1 rack of ribs Your favorite BBQ sauce Salt Pepper Garlic powder Onion powder Smoked paprika 1. Trim the rib rack by peeling the membrane from the underside, then pat dry. 2. Season with salt, pepper, garlic powder, onion powder, and smoked paprika. 3. Place on a baking sheet lined with tinfoil and parchment paper. 4. Cover t
FacebookTyler Yan
1K views1 day ago
Looking for a healthy, high-protein lunch that’s ready in minutes? 🥗💪 This Chicken Salad is packed with flavor, crunch, and nutrients — perfect for meal prep, work lunches, or a quick snack at home. . www.simplefunketo.com/blog/chickensalad . Recipe: • 3 cups chopped/shredded chicken • 1 cup chopped celery • 3 tbsp chopped green onions • ¼ cup chopped pecans • 1 ¼ cup mayo • 3 tbsp Dijon mustard • 1 tsp sea salt • ¼ tsp black pepper . #healthyeating #highprotein #lowcarb #mealprepideas #cleane
Looking for a healthy, high-protein lunch that’s ready in minutes? 🥗💪 This Chicken Salad is packed with flavor, crunch, and nutrients — perfect for meal prep, work lunches, or a quick snack at home. . www.simplefunketo.com/blog/chickensalad . Recipe: • 3 cups chopped/shredded chicken • 1 cup chopped celery • 3 tbsp chopped green onions • ¼ cup chopped pecans • 1 ¼ cup mayo • 3 tbsp Dijon mustard • 1 tsp sea salt • ¼ tsp black pepper . #healthyeating #highprotein #lowcarb #mealprepideas #cleane
FacebookThe Keto Dad
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3 Healthy Easy Lunch Recipes - Sandwich Edition | Sanne Vloet
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These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa
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