tapouts on Instagram: "Anxious thoughts can feel overwhelming for kids, but giving them a way to physically release their worries can make a big difference. Write a Doubt, Throw It Out is a simple tool that helps kids separate themselves from anxious thoughts and reminds them that doubts don’t define them. Watch the reel to see how it works! Want to know more about our program? Comment #ME (don’t forget the #) down below and we’ll send you some more info along with a discount code to use in your