What Is Erythritol, and Is It Healthy for You? | Dr. Berg
What Is Erythritol, and Is It Healthy for You? | Dr. Berg
Apr 9, 2025
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Do you regularly opt for erythritol as a blood-sugar friendly sweetener? You may need to reconsider. New research suggests consumption of erythritol could mean higher oxidative stress and reduced nitric oxide, both of which impair cardiovascular and metabolic health. Findings even connect high circulating erythritol with increased clot risk. Safer alternatives such as monk fruit and allulose (my personal favorite) don’t appear to share these downsides and may offer additional metabolic benefits.
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Do you regularly opt for erythritol as a blood-sugar friendly sweetener? You may need to reconsider. New research suggests consumption of erythritol could mean higher oxidative stress and reduced nitric oxide, both of which impair cardiovascular and metabolic health. Findings even connect high circulating erythritol with increased clot risk. Safer alternatives such as monk fruit and allulose (my personal favorite) don’t appear to share these downsides and may offer additional metabolic benefits.
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Polishing this patients teeth with braces using airflow. Airflow uses water and a fine powder called erythritol. Its polishes off the toughest stains while irrigating and cleaning around you gums. Patients experience no sensitivity and love it! #airflow #dentalhygiene #braces #stainsremoval #teethcleaning #oralhealth #health #happy #smile
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