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Today’s boxing gyms are a staple of the community and with the right classes, we’ve executed fulfilling the needs of that community with an irresistible offering using the heavybag alone. When you go back to the basics of your gyms most recognizable asset, that’s where you’ll find the gold mine and make the locals flock into your gym.The reason why what you're doing isn't effective is not for lack of effort, it's understanding how to be intensional with your energy. A school setting helps you co
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Today’s boxing gyms are a staple of the community and with the right classes, we’ve executed fulfilling the needs of that community with an irresistible offering using the heavybag alone. When you go back to the basics of your gyms most recognizable asset, that’s where you’ll find the gold mine and make the locals flock into your gym.The reason why what you're doing isn't effective is not for lack of effort, it's understanding how to be intensional with your energy. A school setting helps you co
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The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down the guard debate! First test: High guard fighter tries blocking body shot - too slow bringing elbow down. Second test: Low guard fighter blocks head hook easily - better visibility and reaction time. Coach’s take: Low guard wins for reaction speed and vision. But this is just one perspective in boxing - what works for you? 🥊 This boxing training demonstration highlights different boxing techniques and defensive strategies used by profess
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