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Want to improve your bandeja? 🎾💥 Start by checking your footwork. Good positioning and movement are the foundations of a strong, controlled bandeja that keeps you in charge of the point. #padel #padeltips #padeltennis #ThePadelSchool #training #sports #active #coaching #success #mindset | The Padel School
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Remember these target areas when hitting your bandeja ❌ Short — easy for your opponent to attack ✅ Deep & central — buys you time to recover ✅ To the side glass — slows the rally and gives you time to reset Smart targets make your bandeja a defensive weapon, not a liability. #padel #padeltips #padeltennis #ThePadelSchool #training #sports #active #coaching #success #mindset | The Padel School
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