The best time to surf the Turnagain Arm bore tide in Alaska is during an equinox, but the 5-day window surrounding a new or full moon produces waves that will do the trick! You can literally ride the wave for hours! | America's Morning Headquarters
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The best time to surf the Turnagain Arm bore tide in Alaska is during …
145.3K viewsOct 18, 2016
FacebookAmerica's Morning Headquarters
Surfer's shoulder: signs, symptoms, stretches and treatment
Surfer's shoulder: signs, symptoms, stretches and treatment
Oct 21, 2020
surfertoday.com
Surfing can create lopsided tension in the body, which often contributes to pain. The asymmetrical positions, high forces, and intense loads your body endures while surfing can throw your pelvis out of balance. To restore neutrality and realign your pelvis, the L5 S1 ELDOA is your remedy. This movement is essential for decompressing the L5 S1 spinal segment, untangling tension, and bringing your pelvis back to its natural state. While I won’t be demonstrating the L5 S1 ELDOA here—since it requir
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Surfing can create lopsided tension in the body, which often contribut…
620 viewsAug 21, 2024
FacebookSurf Strength Coach
Is the back arm important in turns? What about the front arm? Maybe they both matter... 🙂 Here’s a quick snapshot from a longer form video of @jackrobinson72 demonstrating why I see the value in building awareness and intentionality of control with the rear arm. This doesn’t imply that the lead arm is not important. It’s merely a reflection of what we have deemed important while running coaching camps for many years now with developing intermediate surfers. Often we see lack of control of the r
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FacebookSurf Strength Coach
Mastering the Art of Land Surfing: A Year of Arm Twisting Transformation
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