MyPlate can help you make healthy choices within your budget. Find savings in your area and discover new ways to prepare budget-friendly foods in Shop Simple with MyPlate.

Calculate Your MyPlate Plan The MyPlate Plan* shows you what and how much to eat from the food groups over the course of a day.

MyPlate replaced the Food Guide Pyramid, which was made before the internet. With the advancement of technology, MyPlate takes what we’ve learned from the Food Pyramid and …

MyPlate is a modern, customizable approach to healthy eating. It’s easy to use, based on science, and an overall great way to eat healthier, whether you eat from a plate, a bowl, or another way.

The MyPlate website includes a number of print materials, available as downloadable PDFs. These materials are in the public domain and therefore no permission is needed to print, …

Print Materials Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here.

MyPlate has information and materials for adults. Adults of all ages have different nutrition and physical activity needs as their lives and bodies change. As you age, maintaining healthy …

The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and …

MyPlate has information and materials for kids/ children. Get kids started on a healthy eating adventure with these games and activities! Teach them about MyPlate and the 5 food groups …

MyPlate tip sheets cover a variety of topics. All tip sheets are also available in Spanish. The Start Simple with MyPlate tip sheet is available in 20 additional languages.