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  1. Gluten - Wikipedia

    Gluten, especially wheat gluten (seitan), is often the basis for imitation meats resembling beef, chicken, duck (see mock duck), fish and pork.

  2. 8 Foods High in Gluten and Why You Should Avoid Them

    Oct 23, 2023 · What Is Gluten? Gluten is the name for proteins found in wheat, barley, and rye. Gluten is also added to foods as a thickening agent or to provide texture and flavor.

  3. What Is Gluten and What Does It Do? - Johns Hopkins Medicine

    Gluten is a protein in wheat and a few other grains. It’s not bad for most people, but some have health conditions that make it hard for them to digest gluten.

  4. What Is Gluten? Common Foods, Conditions, and More - Healthline

    May 7, 2023 · This article reviews everything you need to know about gluten, including what it is, which foods contain it, who may need to follow a gluten-free diet, and how to eat a gluten-free …

  5. Gluten-free diet - Mayo Clinic

    Dec 21, 2024 · A gluten-free diet is an eating plan that cuts out foods that have a protein in them called gluten. Gluten helps foods keep their shape. It's found in grains such as wheat, barley …

  6. What is Gluten? - Celiac Disease Foundation

    Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye. It helps foods maintain their shape, acting as a glue that holds food …

  7. Gluten: A Benefit or Harm to the Body? - The Nutrition Source

    Gluten is a protein naturally found in some grains including wheat, barley, and rye. It acts like a binder, holding food together and adding a “stretchy” quality—think of a pizza maker tossing …

  8. Beginner’s Guide To Living Gluten-Free - Cleveland Clinic Health ...

    Oct 21, 2025 · “Talk about why it’s so important for your health to avoid gluten, as a lifelong gluten-free diet is the only effective treatment for celiac disease,” she continues.

  9. Eating, Diet, & Nutrition for Celiac Disease - NIDDK

    Overview of eating, diet, and nutrition for celiac disease, which involves following a gluten-free diet with the guidance of a doctor or registered dietitian.

  10. Gluten foods list: What to avoid - Medical News Today

    May 23, 2024 · Consuming foods with gluten can lead to bloating, discomfort, and fatigue. It is important to be aware of what food items contain gluten and which are safe to eat when a …