Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Congress formalized a massive budget bill that cuts more than $1 trillion in federal health care spending to programs like ...

Stage 3 lymphoma is a lymphatic cancer that has spread to lymph nodes above and below the diaphragm. Learn its symptoms, ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Botox could take effect within a few days after treatment, depending on the reason a person gets injections. Get a timeline ...