In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...
A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.
Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...
Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...
Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular ...
During tooth extraction recovery, people must maintain the blood clot that forms in the tooth socket. Aftercare may involve rest, cold compresses, and over-the-counter (OTC) pain relief medication.
Lower brain oxygen levels caused by sleep apnea were linked to changes to the white matter, which could lead to cognitive ...
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...
One’s biological age, which measures the body’s physiological state, may help predict who is at risk for developing colon ...
Older Black men with fluctuating blood pressure appear to have a more pronounced risk of experiencing cognitive decline than ...