People with colon cancer who took GLP-1 drugs were less likely to die within 5 years than people not on GLP-1s, a new study ...

A recent study suggests that people with eczema can bathe as often as they want — but moisturizing while skin is still damp ...

Poor sleep quality may be a major overlooked risk factor when it comes to running injuries. Afternoon naps could help.

Walking up stairs is part of daily life for many people. While some can bound up a flight two steps at a time with minimal effort, others may struggle with the first step. Being able to walk up stairs ...

Raw oysters offer big health benefits, serving as an excellent source of protein, Vitamin B-12, copper, zinc, and selenium. However, they also cause thousands of people to get sick each year, ...

Most of us know that yoga is a good way to reduce stress and stretch your muscles, but is it strenuous enough to be considered moderate physical activity? If you’re trying to squeeze in enough ...

You don’t need to stop using headphones or earbuds, but you can learn simple steps to help protect your health.

Adults with heart disease who received tailored vitamin D doses had a 50 percent lower risk of experiencing a second heart ...

To become stronger, faster, and fitter, you have to push your body harder. But then you have to rest, too. All workouts, especially tough ones, stress the body. You’re fatiguing, or tiring out, ...

Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...

Newer data shows hormone therapy risks are lower and benefits higher if women start taking medication within 10 years of ...

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.