A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

There are several notable variations of miso, each with its flavor profile and uses. The most common types include: ...

Even if you don't have any miso on hand, you can make your hot pot broth flavorful by using this umami ingredient substitute, ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

In this peanut miso chickpea salad sandwich, chickpeas, miso, and peanut butter create a satisfying, protein-packed filling ...

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes ...

As such, probiotic supplements and probiotic-rich foods have become popular natural treatments for a number of health conditions, including digestive issues like diarrhea. Diarrhea has a number of ...

Of course, you can eat a diet that’s rich in probiotic cultures. Yoghurt is the most popular choice among most people but other sources of natural probiotics are fermented foods like kimchi ...