Skillfully working with our differences can deepen bonds and spur personal growth. An expert in conflict resolution explains ...

Tara International Kadampa Retreat Centre, a renowned centre for Kadampa Buddhism and Meditation located near Etwall in ...

Todos Santos Wellness Fest and Loreto Live Well Experience invite travelers to Baja California Sur for yoga, meditation, and ...

Creating intentional rituals enhances emotional well-being. Regular reflection increases self-awareness, improves decision-making, and helps align daily behaviors with personal values. Research shows ...

Pastor JP Pokluda shared the advice a therapist gave him about praying, even when you feel stuck. “My nerves were shot,” ...

Gwyneth Paltrow is showing off her body at 52 in a bathing suit. In a new social media post, the actress shows off her ...

Becca Amos, a psychotherapist, clinical social worker and florist, and floral designer Meredith Wheeler, owner of Secret ...

Through my non-profit organization, Lead with Love, I’ve had the privilege of teaching yoga and meditation at The Aspen ...

After watching Malayalam director Anuraj Manohar’s incendiary meditation on the law of the land, the land of the law, and the ...

Hello, Peachtree racers. Lemme guess, you’re still feeling pretty good about yourselves. You should. Now it’s time to look back at the best of Peachtree season, and find your next goal — whether it’s ...

The Beatles underwent a tremendous career and personal shift, thanks in no small part to the influence of Pattie Boyd.

Need a way to wind down at the end of a long day? Join us the second Thursday of the month for a relaxing meditation session led by Pushpa Krishnaswamy of Yoga Abhyaasaa! Deep meditation helps calm ...