Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge caution.

Our body needs enough nutrients to function on a daily basis. Among the vitamins like A, B, C, D, and E, a mineral Magnesium ...

Learn about the types of fertilizers available on the market today, so you can shop your garden center for the right solution ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note ...

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can ...

As global demand for lithium skyrockets, this newly devised method could be a huge boon for lithium production.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be taken any time of day, per Cording. It usually causes a bowel movement ...

Having a hard time falling and staying asleep at night? Learn more about this magnesium-enriched supplement — details!

Pour exactly 12 ounces of your tap water into the container. Using the correct amount will ensure your test results are ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...