This Keto Air Fryer Pizza recipe is topped with fresh mozzarella, pepperoni and a low carb tomato sauce. Simply made with a twist on a fathead dough in the air fryer without using a pan, only 2g net ...

Making these Air Fryer Crispy Green Beans are my latest crush and could not be easier in under 10 minutes. Super crispy, ...

There are hundreds of healthy-choice restaurants in Bali that serve organic, sugar-free, low-carb, vegetarian, vegan or ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

This article delves into the intricacies of carbohydrate metabolism; we'll explore the concept of insulin resistance, its ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Whether you have diabetes, you’re on a weight ... people who consumed low-calorie sweeteners ate 94 fewer calories each meal and cut their weight by 1.35 kg (nearly 3 pounds) over time.

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

Children are known to be at risk of hypoglycemia -- a condition when blood sugar levels drop too low -- with a low-carb diet ...

In the long-term, eating like this can lead to a raft of major health ­conditions, including fatty liver disease, high blood pressure, Type 2 diabetes and heart ­disease ... explaining why high ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...