New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

This Keto Air Fryer Pizza recipe is topped with fresh mozzarella, pepperoni and a low carb tomato sauce. Simply made with a twist on a fathead dough in the air fryer without using a pan, only 2g net ...

Super Crispy Air Fried Zucchini Keto Chips are breaded with pork rind breadcrumbs and parmesan and made in the air fryer ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

“[Low-carb dieting] reduces food to its macronutrients (fat ... M.S., a registered dietitian, certified diabetes care and education specialist and creator of the digital Prediabetes Meal ...

Discover how low-carb diets can meet essential nutrient needs while aiding weight loss. Study finds these diets are ...

A diet low in carbohydrates could be beneficial for children and young adults with Type 1 diabetes, claimed a study.

Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

diabetes, high blood pressure or heart disease. You have a lot of food options on a low-carb diet, so if you don’t like diets with severe food restrictions you might like the variety it offers.