According to experts, you should only weigh yourself at a set time. Not only can this help prevent an unhealthy relationship ...

Take baby steps and start with small and light exercises, if you will do everything at the same time then you will get tired ...

Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

The video was shared on the YouTube channel 'EminemMusic', and showed the rapper dropping the bombshell about the existence ...

Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about ...

Hearts don’t break—they stretch. They stretch to make room for new love, corrective love, with new insights and new ways of ...

Want to lose yourself in a good book this Christmas? Check out our list of recommendations from those in the business of tech ...

Shelf-indulgence encouraged! Lose yourself in the stacks and find your next literary love. Photo Credit: Jordan C. With its ...

In a video uploaded to Eminem’s official YouTube channel in 2014, the rapper revealed that a 'scratch' version of Lose ...