Areas in Sardinia, Okinawa and Greece are supposedly home to unusual numbers of centenarians. Scientists are studying them to ...

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

Researchers disagree on the factors that could cause people in certain areas to live longer and healthier lives.

Following a yearlong home renovation, Chung’s most valuable takeaway from her interior designer has been learning how a ...

People from these places, he concluded, were more likely to eat a nutritious diet with lots ... to find America’s blue zone.” Not necessarily. Dr. Newman’s theory has not been widely ...

I’m an undecided voter on that one. Oh wow, okay. Were you surprised so many people were into that look? Oh my God, yeah. I’m flattered, obviously. And anybody who takes something positive from it — I ...

That’s despite a steady diet of skill-player injuries ... but his second confirmed concussion of 2024 and fifth of his career ...

That is a staple of an Air Raid offense, with the thinking that these quick-hitters are, in theory, a way to replace the run ...

The main reason to have a Blue Zone diet is that the food which goes inside triggers the intestine to have healthy bacteria. The research done by scientists afterwards showed that unlike other ...

Looking to create a new you this Christmas? The Zone diet help your body burn fat 24 hours a day and curbs your cravings for ever. Here, we explain a new way of eating - and compile a ready-made ...