In TODAY.com's Expert Tip of the Day, a doctor shows you how to quickly spot foods that have been linked to poor health ...

A Reddit user recently shared their snacking problem and asked for help finding low-calorie snacks that are affordable and ...

For two months, he followed a strict sub-1,000-calorie diet of boiled chicken, steamed vegetables with zero sugar, and almost ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

Jas Mathur's weight loss journey began after realizing he couldn't fit in a Porsche 911 Turbo, prompting him to shed 114 kgs through a diet and fitness routine.

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Looking for healthy sugar alternatives that do not raise blood sugar? Here are 6 safe and natural sugar substitutes that help ...

A Melbourne dad who lost 20kg while still making room for some of his favourite foods says cutting back — as opposed to ...

* I analysed the nutrition content of the diet. Even using the maximum intake of animal foods allowed, the diet was severely ...

Pickle fans, buckle up, because Grillo's Pickles has some amazing news. The fan-favorite pickle company is launching another new snack option, and this one is perfect for people who want a little more ...

A new study has found that people who consume a lot of low- and no-calorie sweeteners—like those used in diet sodas, sugar-free gum, and many “light” products—may experience faster decline in memory ...

Please provide your email address to receive an email when new articles are posted on . Mean consumption of low- and no-calorie sweeteners was 92.1 mg a day. Daily consumption was linked to memory, ...