Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

A pride of lions had surrounded a buffalo in the Ruaha National Park in Tanzania and the battle seemed decided. But then the ...

The issue with belly fat is it's not just what you see on the outside—there ... According to the Academy of Nutrition and Dietetics, women should strive to consume 25 grams of fiber daily, and men ...

A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

Day Fiancé star Loren Brovarnik’s Instagram followers were not fans of her recent comments about being on Ozempic. Loren, 36, ...

Breaking down the complete relationship timeline of rappers Cardi B and Offset, from their secret wedding to the latest ...

A recent study has revealed that the number of deaths from heart disease linked to obesity has nearly tripled between 1999 ...

In an international trial of 713 adults in nine countries including the U.S. called SUMMIT, participants with heart failure ...

Various agencies and concerned citizens were present at the Knox County UNITE Coalition meeting. The speaker for the event was Jackie Murphy, KCEOC — CAP Homeless Outreach Coordinator. Murphy ...

We're obsessed with the offerings from Charlotte Tilbury and Sephora as well as the Home Alone-themed set from NYX.

In an international trial of 713 adults in nine countries including the U.S. called SUMMIT, participants with heart failure with ...