Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Time-restricted eating, also known as the 16:8 diet, became popular for weight loss around 2015. Studies have since shown it ...

Krista Llewellyn was diagnosed with Type 1 diabetes at 12 years old, but she hasn’t let managing her blood sugar levels stop ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

But a large 2002 study found that intensive lifestyle interventions like brisk walking for at least 150 minutes per week and ...

Rules for eating healthily don't change much whether you have diabetes or not. You should aim to eat at diet that is low fat (particularly saturated fat), low sugar, low in salt, high in fruit and ...

Nocturnal hypoglycemia refers to low blood sugar levels at night in a person who has diabetes. Blood sugar levels can drop ...

Dr. Diana Bitner talks about just how easy— and hard— it can be to plan your meals with your prediabetic and diabetic risk ...

Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your pancreas not ...

No, eating sugar does not cause diabetes.” Shocked! According to a health expert eating large amounts of sugar does not lead ...

Fats: High fat diets are more harmful for people with diabetes than for others. So a tiny bit of cheese is fine, but I wouldn't eat it more than two or three times a week and stick to a small (30g ...