Demi Moore opened up about the “crazy” things she did to lose weight following her second pregnancy, admitting that she put “so much pressure” on herself at the time ...

Obesity can increase the risk, cause or worsen an array of medical conditions including heart disease, stroke, type 2 ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Weight gain during perimenopause and menopause is a common concern for many women. As hormonal changes occur, body ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...