Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Suffolk County Executive Edward P. Romaine has proposed a $4 billion county budget for the upcoming year that will raise ...

Art in the Loft, on the third floor of the Center Building at 109 N. 2nd Ave. in Alpena, will reopen Wednesday for their ...

Since the start of 2020, Eli Lilly’s (NYSE: LLY) stock price chart has been straight up and to the right, up 596.91% and ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

Holidays for one are among the growing travel trends, so we fly the nest to Palazzo Fiuggi to reflect, recharge and ...

I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key in ...

Qualifying for the Boston Marathon has always been a major milestone—and impressive goal—for runners. It’s gotten all the ...

Like so many, she would stop and start a weight loss program, but could never manage to keep off the pounds. She told 10 News ...

A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain lean muscle.

Demi Moore opened up about the “crazy” things she did to lose weight following her second pregnancy, admitting that she put “so much pressure” on herself at the time ...