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His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Enjoying a healthy diet is paramount for anyone who wants to see weight loss results. Sharing her top tips for "fat ... "One ...

Since joining, Darren has lost 9.7 stone, made more friends and has changed the way he eats. "I used to eat loads of bread along with cheese, crisps, lots of takeaways - a big Chinese or Indian – and ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

The star, who is married to 49-year-old model Jools with whom he shares five children; Poppy, Daisy, Petal, Buddy, and River, ...

A MUM-OF-TWO who flew out to Turkey for a weight-loss operation bled to death after the surgery went wrong, an inquest heard.

Maya Henry once gave her candid reaction after pictures of Liam Payne with another woman went viral online. Read on to know what exactly happened.

Public Health experts have introduced a 400-600-600 weight loss rule, which was previously endorsed by the ... The current ...