Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

After trying various different fad diets for the ... and following the 80/20 principle, Cohen lost 50 pounds over a year. She's maintained her weight loss for seven years. Cohen, now 29 and a ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial to your health.

SAN ANTONIO -- Research presented at the ObesityWeek annual meeting included studies on rationing of prescription medications ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

After age 50, natural muscle loss (a condition called sarcopenia ... This can help you better manage weight and reduce body ...

Sofia Richie got candid about her weight loss six months after giving birth to daughter Eloise Samantha. The 26-year-old model appeared on a new episode of Thursday's Therapuss podcast, where she ...

Comedian Jim Gaffigan, whose new stand-up special, 'The Skinny', premieres on Nov. 22 on Hulu, has lost 50 lbs. with the help ...

Sunita Williams's extended stay on the International Space Station has led to alarming weight loss, prompting NASA to ...