Embarking on a weight loss journey after the age of 50 can be extremely challenging. I know, I'm almost 70 and while I've ...

Losing weight after the age of 50 can be challenging as the majority ... shares effective tips for weight loss in older age.

After trying various different fad diets for the best part of a decade but only ending up regaining more weight than she lost, Cohen knew she had to make a change if she wanted to lose weight ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial to your health.