To lose weight and feel great after age 50, we need to eat plenty of protein. There's even a Duke University study that found ...

Protein shakes help, but these five standing moves rebuild muscle after 50 by training legs, glutes, core, and balance.

Stop muscle loss with 5 daily standing moves that train deep stabilizers, improve posture, and build strength after 50.

Changing what you eat for breakfast could have a big impact on your weight. Eat this and lose kilos in just months.

The weight also began to take a physical toll on Aldrich, who says she had no energy and her knees and legs frequently bothered her. But she reached a tipping point when her doctor told her she was ...

As more Americans turn to weight loss drugs, the U.S. adult obesity rate​ is declining, according to new survey data from Gallup​.

Scientists look to genetics to explain why GLP-1 drugs work for some people but not for others People taking popular new ...

Charles Barkley tipped off the NBA season looking noticeably slimmer, which had 'Inside the NBA' cohost Shaquille O'Neal ...