Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Strength is fascinating and essential for our health. We've all had that heroic moment trying to open a stubborn jar of jam, ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Monrovia – The Government of Liberia, through the Ministry of Gender, Children and Social Protection (MOGCSP), will on this Friday November 1, 2024 commence an intensive Monitoring and Evaluation (M&E ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Paddy lifting from grain markets in Punjab was hit after the state rice millers refused to mill the paddy till their demands were met. The rice millers have expressed concerns over the out-turn ratio ...

AAP senior leader and cabinet minister Aman Arora alleged that the Centre’s policies were vindictive, and they were deliberately slowing down the lifting ... questions over the BJP leaders ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

Overall, we think that the Garden of Life Multivitamin Code Perfect Weight Loss for Women and Men ... over 50 can effectively cut and tone their bodies through a combination of strength training ...

The Danish drug company Novo Nordisk has been sanctioned by the UK pharmaceutical industry regulator over the way it has promoted ... after it failed to clearly disclose its sponsorship of a weight ...