SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

This is where vitamin D comes into play, a supplement recommended by both the NHS and the government for everyone in the UK ...

The government announced new measures this week, to help prevent conditions including spina bifida by adding folic acid to ...

Can you imagine facing 100 fears in just 24 hours? Watch as I take on the ultimate challenge, pushing every limit to conquer ...

Halle Berry has left fans stunned after stepping out in the same dress she wore at the Oscars 22 years ago. The 58-year-old ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...