Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

It's estimated that 3.2 million people are at an increased risk of developing type 2 diabetes in the IK based on blood ...

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

A common supplement may reduce a person's risk of stroke and osteoporosis, and could even help ward off dementia. A 2023 ...