The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Protect your eyes, boost focus, and improve sleep with AdvoCare® Blue Orbit™. A delicious multi-nutrient gummy with Lutemax® ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.