By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

While dandruff appears mainly on the scalp, seborrheic dermatitis can also occur on the face ... and round shapes could be a sign of a deficiency in vitamin B12. Read: Panic attacks and anxiety are ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

The study found that consuming 5 g of nori per day for 4 weeks significantly improved vitamin B12 status in vegetarians. Study: Effect of roasted purple laver (nori) on vitamin B12 nutritional ...

B6 is also key to “the production of red blood cells and hemoglobin, plus we need it to absorb B12 ... dermatitis and anemia,” she adds. When it comes to the richest sources of vitamin ...