This new diet could help save the planet and your health. Here’s how it works.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
19 High-Fiber Vegetarian Dinners To Make Forever
These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...
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Five reasons why eating pasta is better for you than you think
In a study published in the Nutrition and Diabetes journal in 2016 ... In Italy, pasta is considered an ingredient, rather than a plate of carbohydrate with a topping. “It’s a carrier of flavour.
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These Omelet Recipes Are All Fluffy, Light, and Totally Egg-Free
Omelets are, of course, usually made with eggs, but it’s totally possible to make a fluffy delicious version with plants.