If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

This mattress has five zones, which are specially designed for head and neck, shoulder and upper back ... mattress for back pain. Soft firmness is best for side sleepers, while medium one is ideal for ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

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