Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

uts like almonds, cashews and pistachio are the healthiest snacks that you can pick ... A handful of nuts contains upto 10% ...

Even though dairy is healthy, there certainly can be too much of a good thing. According to both dietitians, signs that ...

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...

At the time, the docu-reality series was labelled controversial at best, and problematic or offensive at worst. There were ...

Jane Molony, the executive director of PAMSA, notes, “Just as a balanced diet is vital for our physical health, print and paper provide unique benefits that nourish the mind in ways that digital ...

Pricelisto says Chipotle is the healthiest fast-food chain in the U.S. They gave the popular Tex-Mex chain a score of 66.71 out of 100. Chipotle's most popular menu items have an average of 320 ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...