Moses Itauma takes on Filip Hrgovic for the IBF heavyweight title on Saturday night and our boxing expert Chris Oliver ...

You can follow 7 simple habits in your daily life to stay healthy and active even at 44. Things like less sugar, 7–9 hours of ...

Amid Ogogo's stage-four cancer diagnosis, a Nigerian influencer shares five simple tips he believes can help people reduce ...

It's totally possible to change your body composition in midlife and beyond.

For all of the discussion around tactics, conditioning and skill in MMA, one of the most brutal parts of the sport happens before the fighters step anywhere near the Octagon: weight cutting. For UFC ...

President Donald Trump is looking for new policy pledges he can present to voters ahead of the midterm election, according to a top economic aide and a former administration official, including ...

Former UFC fighter Patchy Mix issued a statement following a weight-cut disaster ahead of his fight in Japan at RIZIN 54. Mix is set to take on Shoko Sato in a bantamweight bout, which takes place on ...

Things seem to be going from bad to worse for Patchy Mix since his UFC exit. Just last year, Mix signed to the UFC as a very exciting addition to the roster following the 19-1 run that he’d put ...

A low-fat vegan diet lowers the energy density of the foods people eat by roughly 30%, allowing them to eat satisfying amounts of food while taking in fewer calories and losing weight-without ...

Michael Oliveira has no intention of following the growing trend of welterweights moving up to middleweight. Fresh off an impressive Ultimate Fighting Championship debut in Serbia, the unbeaten ...