With motivation to exercise often lacking and obesity continuing to affect a large portion of the population, Exercise with ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

A study published in the Journal of Medical Internet Research reveals promising results from a digital health intervention ...

Fitness is for everyone. Several studies have shown that individuals who maintain regular exercise during adolescence, tend to lead more active and mentally healthier lives as adults, compared to ...

This week in Racine, there’s a variety of events for all ages to enjoy. Veterans can celebrate Veterans Day with ...

Even though the sale is better known for discounting TVs and laptops, Black Friday board games are a bit of a dark horse. They're surprisingly good, getting you new and old favorites for their ...