As the Philippines faces a growing diabetes burden, leading health, beauty, and wellness retailer Watsons Philippines and ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Imagine living not just to 100, but thriving with vitality well into your triple digits. In the world's renowned "Blue Zones" ...

Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to ...

BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

Karan Johar cleared the rumours that he did not take Ozempic for weight loss, just followed one ritual for 7 months ...

Nail infections represent one of the most underestimated health challenges facing Americans today, with medical professionals ...

Discover unforgettable small-town restaurants in Arizona, from El Coronado's enchiladas to Desert Rain Cafe's Native-inspired ...

If you're over 30, there's a good chance you have some form of chronic inflammation. Here's 5 things you can do to minimise ...

Dr Harry Weisinger believes most people over 30 are living with chronic inflammation. Here’s five things you can do to manage ...

New research reveals eye changes that may signal Alzheimer's disease years before memory symptoms appear. Learn the early warning signs to watch for.